Oct 26, 20232 minNurturing young minds through artUnleashing the power of creativity In a world brimming with screens and gadgets, introducing children to the enchanting realm of art...
Mar 20, 20236 minLess stress, More mindfulnessI think it's a healthy practice to check in regularly on how we feel our year is going. A big deal is made about the year ending and when...
Nov 28, 20222 minTake a brain break with me :)It can be incredibly hard to focus and slow down our mind and thoughts when it comes to mindfulness practice so I've taken my love of...
Aug 22, 20224 minSetting an intention for the week aheadI'd like to share my intention for the week ahead with you and it's this... I will call on support if I need it. I don’t need to go...
Aug 1, 20221 minMindfulness month fundraiser for Mental HealthIt's Mindfulness month August and I'm doing a fundraiser with my painting for The Mental Health Foundation. I'll be sharing some artworks...
May 14, 20225 minHow to beat the lockdown bluesNot long after I read Catherine’s article Beating the winter blues for a peaceful mind, never was there a better time to really look at...
May 10, 20228 minBeating the winter blues for a more peaceful mindWinter is approaching so I think this is a timely blog post to share with you. How are you looking after yourself this winter? Winter has...
May 10, 20225 minInspire Connect Support CollaborateAn Introduction to Beautiful minds NZ! Hello! You are welcome here! You may have come across this page by accident or on purpose and...