top of page
Log In
beautiful
minds
Welcome
About
Offerings
Massage and body work
Art Classes
Enquire to Book
The Blog
Podcast
Events
More
Use tab to navigate through the menu items.
beautiful
musings
All Posts
Mental health and well-being
Mindfulness narrations for relaxati
Mindfulness life hacks with Cath
Log in / Sign up
Nov 28, 2022
2 min read
Take a brain break with me :)
It can be incredibly hard to focus and slow down our mind and thoughts when it comes to mindfulness practice so I've taken my love of...
bottom of page