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Access Bars Sessions
AUCKLAND

Step into a space of deep relaxation and clarity with Access Bars® - a gentle, hands-on technique that lightly touches 32 unique points on the head. This process helps release the energetic imprints of thoughts, feelings, and beliefs, supporting greater ease in both mind and body.

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Access Bars® can bring relief from stress, calm the nervous system, and create space for fresh perspective and possibility. Many people experience a profound sense of peace, clarity, and renewal as old patterns gently dissolve.

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As a certified Access Bars® practitioner, I offer sessions that invite you to let go, recharge, and return to yourself with more calm, clarity, and openness.

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"“After my first Access Bars session with Cath, I experienced what felt like a deconstruction of a belief system that no longer served me. It initially felt quite destabilizing, like being on an emotional roller coaster, and then settled into a profound clarity that has not left me since. I am now able to govern my life from a more neutral and less reactive place and feel more integrated than ever. I’m SO grateful for Cath as a high integrity intuitive with such a supportive presence for holding the space to allow this healing to occur.

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For anyone who wants to transform habitual patterns of thought, emotions, behaviours or life experiences that seem to repeat, I highly recommend Cath to support you on your journey in releasing these patterns through Access Bars." Chrissy Diamond, Holistic Therapist

Benefits of Access Bars Touch Therapy

Participants of Access Bars report a wide range of benefits, including relaxation, reduced stress, better sleep, increased mental clarity, and enhanced creativity. People have also experienced improvements in areas such as relationships, health, and overall well-being.  

Profound Mental Space

Experience a liberating sense of mental spaciousness. Cath welcomes you into her calming studio space, and uses the practice of Access Bars to gently releases energetic blockages. This practice frees your mind from the clutter of thoughts, allowing for clarity and inspiration.

Sessions Tailored to you

Sessions are designed to cater to everyone's needs, whether you seek a quick 25 minute reset, or a more extended session of over an hour, Cath will take the time to recommend and customise your session according to your unique requirements.

Complete Rejuvenation

Unlike massage, which primarily addresses the body, Access Bars uniquely focuses on relieving the mind from limiting thought patterns, creating lasting mental clarity. It's a rejuvenating experience for your entire being. It's like giving your mind the rejuvenating effects of 8 hours of sleep or a deep meditation session.

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More about Access Bars

Access Bars® is a gentle, non-invasive energy modality that works with 32 points on the head, each connected to different areas of life such as creativity, communication, and receiving. Through light touch, these points help release the energetic charge of stored thoughts, feelings, and patterns that may be creating stress or limitation.

This process invites the body and mind into a state of deep relaxation, opening the way for more clarity, ease, and flow in everyday life. Access Bars® doesn’t require any belief system — it simply offers the space to let go, reset, and create more freedom within yourself.

What to expect

During a session, you’ll simply rest in a comfortable position while gentle touch is applied to the 32 Bars® points on your head. Many people find the experience deeply soothing, often leaving with a sense of calm, clarity, and renewed energy. Access Bars® is perfect as a standalone treatment or can be seamlessly incorporated into a massage or bodywork session for deeper relaxation and balance.

Ready to experience deep relaxation

and renewal?


Book your Access Bars® session and take a gentle step toward greater clarity, calm, and ease. Whether you’re seeking stress relief, mental clarity, or simply a peaceful reset, Access Bars® offers a supportive pathway to balance and harmony in daily life.

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