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Access Bars Sessions

Step into a realm of relaxation and clarity with Access Bars, a gentle touch technique that stimulates 32 unique points on your head. This holistic modality, facilitated by Cath, offers a unique journey toward mental clarity, relaxation, and inner balance. 

Access Bars releases stored electromagnetic charge associated with thoughts, feelings, and emotions. This process can lead to profound shifts in one's mental and emotional well-being, offering relief from stress, anxiety, and limiting beliefs.

"As a certified Access Bars practitioner, I'm passionate about working with people to help them release tension, enhance mental clarity, and create a space for profound relaxation. Access Bars facilitates the release of the energetic imprints of stress, allowing for a sense of calm, mental clarity, and a renewed perspective on life."


"“After my first Access Bars session with Cath, I experienced what felt like a deconstruction of a belief system that no longer served me. It initially felt quite destabilizing, like being on an emotional roller coaster, and then settled into a profound clarity that has not left me since. I am now able to govern my life from a more neutral and less reactive place and feel more integrated than ever. I’m SO grateful for Cath as a high integrity intuitive with such a supportive presence for holding the space to allow this healing to occur.

For anyone who wants to transform habitual patterns of thought, emotions, behaviours or life experiences that seem to repeat, I highly recommend Cath to support you on your journey in releasing these patterns through Access Bars." Chrissy Diamond, Holistic Therapist

Benefits of Access Bars Touch Therapy

Participants of Access Bars report a wide range of benefits, including relaxation, reduced stress, better sleep, increased mental clarity, and enhanced creativity. People have also experienced improvements in areas such as relationships, health, and overall well-being.  

Profound Mental Space

Experience a liberating sense of mental spaciousness. Cath welcomes you into her calming studio space, and uses the practice of Access Bars to gently releases energetic blockages. This practice frees your mind from the clutter of thoughts, allowing for clarity and inspiration.

Sessions Tailored to you

Sessions are designed to cater to everyone's needs, whether you seek a quick 25 minute reset, or a more extended session of over an hour, Cath will take the time to recommend and customise your session according to your unique requirements.

Complete Rejuvenation

Unlike massage, which primarily addresses the body, Access Bars uniquely focuses on relieving the mind from limiting thought patterns, creating lasting mental clarity. It's a rejuvenating experience for your entire being. It's like giving your mind the rejuvenating effects of 8 hours of sleep or a deep meditation session.


More about Access Bars

Access Bars is a holistic healing technique developed by Gary Douglas in the late 1990s. Access Bars involves gently touching 32 points on the head, known as "Bars," to release energetic blockages and has the potential to unlock a multitude of benefits for those seeking a greater sense of ease, well-being and expansion in their lives.


The Bars are specific points on the head that correlate with different aspects of life, such as creativity, money, communication, and more. Gentle touch is applied to these points.

The process is believed to help release the electromagnetic charge of thoughts, feelings, and emotions that may be stored in the brain. It is thought that these stored energies can contribute to various aspects of our lives, including stress, anxiety, and physical discomfort.

Access Bars is that it is non-invasive and does not require any specific beliefs or practices.

What to expect

During a session, you'll recline in a comfortable position while Cath lightly touches the 32 Bars points. Many clients describe the experience as deeply relaxing, often leading to a sense of calm and renewed energy.

Ready to embark on a journey of self-discovery and relaxation?

Schedule your Access Bars session with Cath and take the first step towards unlocking the potential within you. Whether you're seeking stress relief, mental clarity, or simply a time of deep rejuvenation and peace, Access Bars at Beautiful Minds is a pathway to a more balanced and harmonious life.

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