Oct 26, 20232 min
Nurturing young minds through art
Unleashing the power of creativity In a world brimming with screens and gadgets, introducing children to the enchanting realm of art...
Mar 20, 20236 min
Less stress, More mindfulness
I think it's a healthy practice to check in regularly on how we feel our year is going. A big deal is made about the year ending and when...
Nov 28, 20222 min
Take a brain break with me :)
It can be incredibly hard to focus and slow down our mind and thoughts when it comes to mindfulness practice so I've taken my love of...